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- W2078670249 abstract "Background: In this study, we investigated the effect of acute caffeine ingestion on physical performance after only 8 hours of caffeine abstinence. Methods: The study was a randomized, double-blind, cross-over study and included 30 healthy subject aged ≥70 years who had been recruited by their general practitioner. The participants abstained from caffeine for 8 hours (overnight) and the next morning they received placebo and then caffeine (6 mg/kg), or caffeine and then placebo at an interval of 1 week. One hour after the intervention we measured cycling endurance (ergometer), perceived effort during cycling (Borg scale), postural stability (force platform), and maximal isometric arm flexion strength and endurance (dynamometer chair). Blood samples were taken before the intervention, before cycling, after 5 minutes of cycling, and at exhaustion. Results: The participants had a usual coffee intake of six cups/day and after 8 hours of caffeine abstinence the plasma concentration of caffeine was 4.1 μM. Caf..." @default.
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- W2078670249 date "2011-06-01" @default.
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- W2078670249 title "Caffeine Supplementation Had No Effect on Endurance Capacity in Elderly Subjects Who Had Abstained from Caffeine-Containing Nutrition for 8 Hours" @default.
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- W2078670249 doi "https://doi.org/10.1089/jcr.2011.0002" @default.
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