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• W2087210883 abstract "The intent of this investigation was to determine the minimal time for a between sets rest period during a common isokinetic knee extension strength-testing protocol. Based on a review of the literature, a set was considered a group of four maximal coupled contractions at a specific velocity.Eleven normal, healthy college-age men underwent unilateral knee extension testing to determine their individual isokinetic peak torque at 60, 120, 180, 240, and 300 degrees.s-1. Velocities were administered in ascending order. Between sets, rest periods of 15, 60, 180, and 300 s were assigned to subjects in a counterbalanced fashion.There were no differences in peak torque at the beginning velocity of 60 degrees.s-1 among any of the rest periods. At 120 degrees.s-1, peak torque production during the 15-s rest period trial was similar to 60 s but lower than 180 and 300 s. Peak torques at 180, 240, and 300 degrees.s-1 produced during the 15-s rest period test were significantly lower than measured torques at the same velocities during the 60, 180, and 300-s rest period tests (P < 0.05). There were no differences in peak torque production between the 60, 180, and 300-s rest period tests.These data demonstrate that during a common isokinetic strength testing protocol a between set rest period of at least 60 s is sufficient for recovery before the next test set." @default.
• W2087210883 created "2016-06-24" @default.
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• W2087210883 date "2002-06-01" @default.
• W2087210883 modified "2023-10-02" @default.
• W2087210883 title "Minimum rest period for strength recovery during a common isokinetic testing protocol" @default.
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• W2087210883 doi "https://doi.org/10.1097/00005768-200206000-00018" @default.
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