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- W2092477462 abstract "Optimum performance requires a balance between training stress and recovery. Thus, programming recovery needs to be an active and integral part of an athlete's program. Because the nature of fatigue and subsequent recovery is complex and related to a large number of diverse factors, a recovery program needs to be multidimensional and address fatigue and recovery from a number of directions, utilizing both short-and long-term strategies." @default.
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- W2092477462 date "2005-01-01" @default.
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- W2092477462 title "A Multidimensional Approach to Enhancing Recovery" @default.
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- W2092477462 doi "https://doi.org/10.1519/1533-4295(2005)027\[0078:amater\]2.0.co;2" @default.
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