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- W2095349743 abstract "The home-based exercises programs are a method to promote health, quality of life and autonomy of elderly. Low levels of adherence are the major problem of these programs. Why did elderly people change from a home-based exercise program to a group program? Which are the results of this change after three and six months from the exercise program? To evaluate the adherence to a home-based exercise and understand how the participants transformed the author's protocol into a group experience. To evaluate the participants reasons to make this change. The study was made in a Portuguese rural community; initial sample of 15 subjects who performed a home-based exercise program, during 8 weeks. The program was later transformed into a group program. Balance, mobility, cognitive state, health state and depression were evaluated also at 3 and 6 months after the program. A final interview revealed the opinions of the participants about the group program. Adherence to the home-based exercise program revealed that participants recognized the value of the program and this is expressed in the creation of a community group. Social participation of elderly in a Portuguese small rural community was developed with a home-based exercise program, and its transformation in a group program." @default.
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- W2095349743 date "2015-01-01" @default.
- W2095349743 modified "2023-10-12" @default.
- W2095349743 title "Improving Autonomy and Social Participation with a Home-based Exercise Program" @default.
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- W2095349743 doi "https://doi.org/10.1016/j.sbspro.2014.12.603" @default.
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