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• W2109137792 abstract "Abstract The aim of this study was to determine whether superimposed whole-body vibration could improve the recovery-related effects of a traditional cool-down in high-level soccer players. Sixteen high-level junior soccer players performed a repeated-sprint ability test, after which they performed a traditional cool-down, with (experimental group) or without (control group) superimposed whole-body vibration. Functional recovery was measured through vertical jump height and maximal voluntary isometric force in leg-extension. The repeated-sprint ability test induced increases (from 161 to 215%; P<0.05) in muscle pain measured by visual analogue scale in the control group only. Vertical jump height was recovered earlier with than without whole-body vibration (24 h after the repeated-sprint ability test; P<0.05). The results of this study demonstrate that whole-body vibration in combination with a traditional cool-down can reduce perceived muscle pain and enhance recovery after a soccer-specific exercise." @default.
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• W2109137792 date "2012-01-01" @default.
• W2109137792 modified "2023-09-23" @default.
• W2109137792 title "Whole-body vibration as a method of recovery for soccer players" @default.
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• W2109137792 doi "https://doi.org/10.1080/17461391.2010.536579" @default.
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