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- W2110731285 endingPage "205" @default.
- W2110731285 startingPage "185" @default.
- W2110731285 abstract "Abstract Procrastination is addressed from the perspective of the psychology of goals, looking at how people may procrastinate with respect to the typical tasks people need to tackle in pursuit of goals. Moreover, a strategy to overcome such procrastination is suggested, namely, the formation of specific if-then plans (implementation intentions): when, where, and how one intends to initiate a goal-directed action that one is at risk of putting off. After explaining how implementation-intention effects come about and examining several moderators that might limit their effectiveness, research on implementation intentions relevant to the problem of procrastination is discussed, including evidence from critical populations and contexts. Finally, interventions to improve motivation are suggested as a way of enhancing the effectiveness of implementation." @default.
- W2110731285 created "2016-06-24" @default.
- W2110731285 creator A5036233252 @default.
- W2110731285 creator A5076534016 @default.
- W2110731285 date "2010-03-10" @default.
- W2110731285 modified "2023-09-26" @default.
- W2110731285 title "Overcoming Procrastination through Planning" @default.
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