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- W2114303033 abstract "Brohmer RM, Becker CA. Effects of Music on Improving Wingate Test Performance. Journal of Undergraduate Kinesiology Research. 2006; 2(1):49-54. Purpose: Over the years, much research has been done on the effects of music on improving performance. Although much of the research has been done on improving cardiovascular performance (aerobic), not much has been done to see if music can improve anaerobic performance. The purpose of our study was to see if music has any effect on improving Wingate performance. Methods: 17 physically fit college students (8 males, 9 females) from 20-23 years old were tested on Wingate performance. One test is with music (ACDC-Thunderstruck) and the other is without music, no encouragement was allowed during both tests. Results: The results of the testing show that there was a significance in peak power relative to Watts of .018 (P<.05) and relative to Watts/kg of .049 (P<.05). We found the subject’s peak power on the music test was 755.7 W (±272.1) and 9.9 W/kg (±1.8). The subject’s non music tests were 717.6 W (±238.6) and 9.5 W/kg (±1.6). Conclusion: Our findings show that music can physiologically improve anaerobic exercise performance." @default.
- W2114303033 created "2016-06-24" @default.
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- W2114303033 date "2006-01-01" @default.
- W2114303033 modified "2023-09-28" @default.
- W2114303033 title "EFFECTS OF MUSIC ON WINGATE PERFORMANCE" @default.
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