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• W212511512 abstract "Despite much research on the role of plant foods and their key components, such as whole grains and Dietary Fiber (DF), in preventing or treating a number of disorders, there is still controversy regarding the connection of dietary fiber and whole grains with health and disease prevention. Epidemiological studies showing many positive relationships between DF and whole grains and disease are also subject to confounding factors. The subsequent intervention studies that were undertaken to give greater clarity as to the role of fiber in disease and health also resulted in greater confusion. This lack of clarity leaves many questions regarding the role of DF and whole grains in health promotion and disease prevention. Some of these questions are: (1) what the physiological benefit of DF is, (2) whether a purified fiber have greater or less benefit than when it is in a natural food matrix and delivers a combination of nutrients and phytochemicals, such as in a whole grain food, (3) whether the source of fiber, such as that from whole grain, offer something unique and different than that offered by fruits and vegetables, whether various fibers have differing effects and whether, when studies lump these together as a single entity, it adds to confusion regarding results of various studies, and (5) whether the inclusion of DF and whole grain foods in the diet is merely a marker for a constellation of other healthful behaviors. This chapter attempts to answer some of these questions, reviewing the recent evidence about the role of DF and whole grains in weight control, cardiovascular disease, and gut health." @default.
• W212511512 created "2016-06-24" @default.
• W212511512 creator A5083300398 @default.
• W212511512 date "2008-01-01" @default.
• W212511512 modified "2023-09-27" @default.
• W212511512 title "Fiber, whole grains, and disease prevention" @default.
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• W212511512 doi "https://doi.org/10.1533/9781845693886.1.46" @default.
• W212511512 hasPublicationYear "2008" @default.
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