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• W2129189229 abstract "Objective: To assess the effects of a Physical Exercise Program (PEP) on the components of MetS in women assisted in a primary health care unit. Methods: We conducted a 16-week lifestyle intervention study with physical activity for patients at high risk of developing MetS. 42 patients (21 with MetS and 21 controls) volunteered to take part in a Physical Exercise Program (PEP), a structured and supervised aerobic and resistance exercise program, 4 times/week, 60 minutes/session. Main Outcome Measures: Prevalence of MetS components, Framingham’s Cardiovascular Risk (CR), and physical fitness. Results: MetS presented higher values of CR, Body Weight (BW), BMI, waist circumference, body fat percentage (%BF), blood glucose, Triglycerides (TG) and VLDL-Cholesterol. Experimental group also brought up lower values of Forced Vital Capacity (FVC) and Forced Expiratory Volume (FEV 1 ). After the PEP there was a decrease in the CR, in the prevalence of MetS components, BW, BMI, %BF, TG, and VLDL-C, resting blood pressure, increase in lean body mass, exercise heart rate, functional capacity, maximum oxygen consumption (VO 2 max.), FVC, FEV 1 and maximum voluntary ventilation. Conclusion: Physical activity was successful in reducing the components of the MetS and CR, highlighting the potential of exercise in primary health care." @default.
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• W2129189229 date "2012-01-01" @default.
• W2129189229 modified "2023-09-26" @default.
• W2129189229 title "Supervised Physical Activity and Metabolic Syndrome Components of Women Assisted in Primary Health Care" @default.
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• W2129189229 doi "https://doi.org/10.4172/2167-0943.1000111" @default.
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