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- W2142286637 abstract "Exercise resistance and metabolic syndrome a systematic review Metabolic syndrome is characterized by the association of risk factors related to the development of cardiovascular diseases such as obesity, hypertension, diabetes and dyslipidemia. Epidemiological studies have shown that physical exercise is an important factor in the prevention and treatment of metabolic syndrome components. The objective of this study is to assess the literature articles that analyze the effects of resistance exercise on metabolic syndrome components. We selected 55 studies, published between 1985 and 2012, giving priority to the most recent articles. The results found in studies that were part of this review demonstrate that resistance exercise act beneficially on obesity, diabetes, dyslipidemia and hypertension, and suggest that their practice is encouraged to promote health and quality of life. However, some studies still show contradictory regarding issues related to intensity, volume and type of training. This study found that resistance exercise programs collaborate to improve the components related to metabolic syndrome, as well as for the dissemination of habits and healthy lifestyle, quality of life and longevity." @default.
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- W2142286637 date "2013-11-01" @default.
- W2142286637 modified "2023-09-27" @default.
- W2142286637 title "Exercício físico resistido e síndrome metabólica - uma revisão sistemática" @default.
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