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- W2152187950 abstract "This study aims to describe the lifestyle of Chinese centenarians and to identify the beneficial factors that are correlated to their longevity.A census-based survey was conducted among centenarians in Chongqing, Southwest China, to identify the lifestyle factors affecting their health. From screening identification cards, 878 centenarians (age range 100-117, mean 102) were identified and interviewed.The survey indicated that 64% centenarians were able to take care of themselves. The majority of centenarians were nonsmokers (92%) and non-drinkers (83%). No significant difference was observed between urban and rural distributions (Χ2=0.939, p=0.625). Moreover, 43% centenarians maintained a regular diet, and only 33% had a sedentary lifestyle.A nutritious diet, adequate physical exercise, and a harmonious family environment may be the key lifestyle factors for their longevity of centenarians in Chongqing. These observations might be helpful in designing health promotion and welfare strategies for the elderly.目的：本研究旨在描述中国百岁老人的生活方式和识别出长寿的有利因素。方 法：采用普查的方式调查可能影响重庆(中国西南地区)百岁老人健康的生活方 式。通过身份证筛选出878 位百岁老人(年龄范围为100-117 岁，平均为102 岁)，并进行问卷调查。结果：调查结果表明，64%的调查者能够生活自理， 大多数不吸烟(92%) 、不喝酒(83%) ， 且城乡间无显著性差异 (Χ2=0.939, p=0.939)。此外，43%的调查者保持规律饮食，只有33%的人有久坐的生活习 惯。结论：合理饮食、适当体育锻炼和家庭和睦等可能是百岁老人长寿的重要 因素。本研究结果可能有助于老年人健康促进和福利策略的制订。" @default.
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- W2152187950 date "2014-01-01" @default.
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- W2152187950 title "Lifestyle of Chinese centenarians and their key beneficial factors in Chongqing, China." @default.
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- W2152187950 doi "https://doi.org/10.6133/apjcn.2014.23.2.05" @default.
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