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- W2159052592 abstract "The term Mediterranean diet refers to dietary patterns found in olive-growing areas of the Mediterranean region and described in the 1960s and beyond. There are several variants of the Mediterranean diet, but some common components can be identified: high monounsaturated/saturated fat ratio; ethanol consumption at moderate levels and mainly in the form of wine; high consumption of vegetables, fruits, legumes, and grains; moderate consumption of milk and dairy products, mostly in the form of cheese; and low consumption of meat and meat products. Growing evidence demonstrates that the Mediterranean diet is beneficial to health; the evidence is stronger for coronary heart disease, but it also applies to some forms of cancer. Results from recent investigations provide a strong biomedical foundation for the beneficial effects of the Mediterranean diet." @default.
- W2159052592 created "2016-06-24" @default.
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- W2159052592 date "2009-04-27" @default.
- W2159052592 modified "2023-10-16" @default.
- W2159052592 title "Healthy Traditional Mediterranean Diet: An Expression of Culture, History, and Lifestyle" @default.
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