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- W2164411479 abstract "Purpose: The aim of this study was to determine if feedback on step counts from a pedometer encourages participants to increase walking. Methods: Randomly recruited older adults ( n = 105) were asked to wear a pedometer for 2 wk. Half the participants were asked to monitor and record daily step counts during week 1 (feedback), then seal the pedometer shut during week 2 (no feedback). Half completed the study in reverse order. Self-reported walking was assessed via telephone interviews. Results: Significantly more steps were recorded per day (approximately 400 steps per day) when participants ( n = 103, 63% women; mean BMI 25 ± 4) monitored their daily step count [ t (102) = –2.30, P = 0.02)] compared to the no feedback condition. There was no statistically significant difference in self-reported walking ( P = 0.31) between feedback conditions. Conclusion: The difference in daily step counts observed between conditions, while statistically significant, may not be considered clinically significant. Further, the non-significant difference in self-reported walking between conditions suggests that feedback on daily step counts from a pedometer does not encourage participants to increase their walking." @default.
- W2164411479 created "2016-06-24" @default.
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- W2164411479 date "2007-07-01" @default.
- W2164411479 modified "2023-10-14" @default.
- W2164411479 title "Should All Steps Count When Using a Pedometer as a Measure of Physical Activity in Older Adults?" @default.
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- W2164411479 doi "https://doi.org/10.1123/jpah.4.3.305" @default.
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