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- W2183610024 abstract "In the lojong mind training tradition, a central practice in Mahayana Buddhism, there is a slogan that reads: “Work with the greatest defilements first” (McLeod, 1987; Trungpa, 1993). This slogan prompts the practitioner to confront his or her greatest obstacles, for only once they are overcome can freedom be attained. “The time is now, not later. This slogan is suggesting that you start working where you feel most stuck” (Chodron, 2003, p. 178). For me, identifying my greatest defilements has never been difficult. Arising from a childhood in which it was seldom acceptable to “just be myself,” self-loathing and a vicious inner critic have been the main obstacles in my journey towards awakening." @default.
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- W2183610024 title "Explorations with a Curriculum in Compassion" @default.
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