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- W2184148032 abstract "Little has been known about the response to relaxation therapies such as of M usic Therapy (MT) and Mindfulness M editation Therapy (MMT) i n sports . Researchers have been performed on the psychophysiological responses of MT and MMT on normal and diseased persons, but little has been done on sports population especially in shooters during competition . The purpose of this study was to estimate the contribution of MT and MMT training on shooting performance of shooters. 165 professional m ale s hooters age of 29.5±4.3 years were examined in three groups Group A , B, and C , MT , MMT , and as a C ontrol respectively , n= 50 ±3 in each group. D uration of the study was 4 weeks . Pre and post data of quantitative Performance Score (PS) were analyzed. Results of the study showed positive correlation, highly significant (p<0.0001) post - intervention PS. Ultimately resulted in reduction of competition stress level and increase in PS . C omparatively Group A an B, and group A shown marginal improvement than Group B. Whereas the C ontrol group has been shown non - significant result compare to experimental groups (p<0.05). S tudy concluded that relaxation therapies such as MT and MMT intervention s along with routine sports specific training may decrease C ompetition S tress (CS) level and will enhance sports performance and also found MT has been shown better effectiveness than MMT in 4 weeks of training ." @default.
- W2184148032 created "2016-06-24" @default.
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- W2184148032 date "2012-01-01" @default.
- W2184148032 modified "2023-09-27" @default.
- W2184148032 title "THE EFFECT OF MUSIC THERAPY AND MEDITATION ON S PORTS PERFORMANCE IN PROFESSIONAL SHOOTERS" @default.
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