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- W2185326255 abstract "Excess body fat is an increasing problem in the world today. In a single-blinded, randomized study, we investigated 70 subjects in the age range of 20-65 years who underwent a 10-day diet and physical exercise program (35 controls, 35 active subjects). Subjects ranged from overweight to obese. All subjects were free of diabetes, neurological, or cardiovascular disease. The diet was a dietary recommendations program involving a reduction in caloric intake. The diet was a mixed calorie diet with approximately one third protein, one third carbohydrates, and one third fats. Foods included salads, eating fruits and grains for breakfast, and broiled meats to reduce the fat content for lunch and dinner. Weight, girth, and body fat measure" @default.
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- W2185326255 date "2008-01-01" @default.
- W2185326255 modified "2023-09-23" @default.
- W2185326255 title "The Effect of a Diet and Exercise Program With a Mini Medicine Ball on Cardiovascular Fitness, Weight Loss, and Strength" @default.
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