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- W2186862009 abstract "Meditation as medicine is a new concept using ancient techniques. In recent decades, mind body medicine has been an important field in health care where physicians consider that process of mind has a major impact in influencing the health of the body. Still recently, interest has been created amongst chronically sick individuals in spiritual healing either through receiving bleesings from highly spiritual person and/or through practice of meditation and meditation has entered the mainstream of health care as a method of stress and pain reduction. Yoga of which meditation is a major component has been known for decades as a remedy for various psychosomatic disorders. Currently, clinical meditation (CM) has been introduced as a new psychological discipline. Of late, Medical meditation has been claimed to treat various diseases but one requires to learn different techniques for different disease conditions. However, its effect as anti aging medicine has gained some foot hold. Medical meditation directly rejuvenates the hypothalamus, the pituitary, the pineal and other endocrine glands. It has also been claimed as effective counter measure against stress and specific for ailments associated with aging. But Transcendental meditation (TM) with its simple technique to be practiced morning and evening has been widely studied and found to be effective in wide variety of illnesses covering almost all body systems. It has been shown to increase intelligence, performance, reduce tension and illness and reverse aging process having all round effect on quality life. However, Saral meditation, a simplified version of TM but without mantra has been shown to be as effective as TM including reversal of aging. Very recently, Quantum meditation which works at conscious level has been claimed to cure incurable diseases like cancer and prevent foetal abnormality through mother, however, it requires mantra and prolonged practice." @default.
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- W2186862009 date "2008-01-01" @default.
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- W2186862009 title "Meditation as Medicine" @default.
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