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• W2240613691 abstract "Background and Aims: Recent studies have demonstrated that progressive resistance training (RT) can improve glycaemic control and lean muscle mass in older persons with type 2 diabetes. However, the effects of resistance training on the physical and mental health status of patients with type 2 diabetes have not been reported. We investigated the impact of highintensity RT performed in a supervised setting on self-perceived health status in older persons with type 2 diabetes. Materials and Methods: We studied 36 overweight (BMI ≥ 27 kg/m2), sedentary men and women (mean age ± SD; 67.4 ± 5.6 yrs) with established (>6 mo) type 2 diabetes. All participants followed a healthy eating plan (fat <30% total energy intake) designed to elicit moderate weight loss and were randomised to either: 1) RT [3/wk, 3 sets/8reps ~ 75- 85% of one-repetition maximum strength (1RM)] (RT, n=19), or 2) light exercise training [stretching, 3/wk] (LT, n=17) for 6 months. The short-form SF-36 questionnaire was used to assess eight health concepts measuring both the physical and mental dimensions of health. Self-reported questionnaire data was collected at baseline and after 6 months. No between-group differences were observed at baseline. Results: Subject retention after 6 months supervised training was 81% (RT 84%; LT 76%), and exercise compliance did not differ between groups (RT 88%; LT 85%). Baseline and 6 month self-reported health status data at both baseline and 6 months testing points was available for 28 participants (RT, n=16, LT, n=12). At the end of 6 months supervised training, a significant improvement in self-reported physical functioning was observed in the RT group compared to the LT group (RT 11.6 ± 12.5% vs LT -0.2 ± 8.0%, P<0.05). No significant between-group differences were detected for the change in: role limitation due to physical problems (RT 9.4 ± 40.7% vs LT -18.8 ± 38.6%); role limitation due to emotional problems (RT 2.1 ± 25.7% vs LT -13.9 ± 26.4%); social functioning (RT -4.2 ± 22.2% vs LT - 10.2 ± 19.8%); mental health (RT -0.5 ± 13.4% vs LT 0.0 ± 8.5%); vitality (RT 5.0 ± 8.9% vs LT -1.3 ± 11.7%); bodily pain (RT -6.9 ± 26.9% vs LT - 6.5 ± 30.9%) or general health perception (RT 7.2 ± 10.8% vs LT -2.1 ± 20.5%). Conclusion: These findings show that supervised high-intensity RT can lead to improved self-perceived physical functioning in older persons with type 2 diabetes. Although RT did not alter other self-perceived health concepts, the findings suggest that, when combined with healthy eating, RT may offer an effective lifestyle management strategy." @default.
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• W2240613691 date "2003-01-01" @default.
• W2240613691 modified "2023-09-26" @default.
• W2240613691 title "Improved self-perceived physical functioning following supervised resistance training in older persons with Type 2 diabetes" @default.
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