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• W2258735635 abstract "The purpose of this study was to determine the effects of a combined strength and high-intensity aerobic exercise program on the quality of life (QOL), fatigue, peak oxygen consumption, strength and IGF-I in breast cancer survivors (BCSs) who had undergone surgery, chemotherapy and/or radiation therapy and were being treated with tamoxifen. Eight BCSs followed the exercise program three times per week for 22 weeks at an intensity of 80%. Herat rate reserve (HRR), strength, QOL, fatigue and insulin-like growth factor-I were evaluated. The eight participants had a 97.8% adherence rate to the training program. Increased peak oxygen consumption (20%), increased strength (56.9%) in the arm without lymphadenectomy (AWL), and increased strength (104%) in the lymphadenectomy arm (AL) were observed. QOL was improved (24%) according to the SF36 and the FACT-B scales. Both general and mood fatigue decreased (67.7%), as did the plasma IGF-I levels (22.8%). A program of incremental strength and aerobic exercise at 80% of the HRR may be effective in improving QOL, maximum oxygen consumption, and strength and in decreasing fatigue and plasma levels of IGF-I in BCSs and does not generate or exacerbate lymphedema. El objetivo de este estudio fue determinar los efectos de un programa combinado de ejercicios de fuerza y aeróbicos de alta intensidad sobre la calidad de vida, la fatiga, el consumo máximo de oxígeno, la fuerza y el IGF-I en personas supervivientes al cáncer de mama que habían sido sometidas a cirugía, quimioterapia y/o radioterapia y tratadas con tamoxifeno. Ocho supervivientes al cáncer de mama siguieron el programa de ejercicios, 3 veces por semana durante un periodo de 22 semanas, con una intensidad del 80%. Se evaluaron la reserva del ritmo cardíaco (HRR), la fuerza, la calidad de vida, la fatiga y el factor de crecimiento insulínico tipo 1 (IGF-I). Los 8 participantes reflejaron un índice de adherencia del 97,8% al programa de entrenamiento. Se observaron el incremento del consumo máximo de oxígeno (20%), el incremento de fuerza (56,9%) en el brazo sin linfadenectomía y el incremento de fuerza (104%) en el brazo con linfadenectomía. Se produjo una mejoría de la calidad de vida (24%) con arreglo a las escalas SF36 y FACT-B. Disminuyeron la fatiga general y el desánimo (67,7%), al igual que los niveles plasmáticos del IGF-I (22,8%). Un programa en el que se incremente la fuerza y el ejercicio aeróbico al 80% del HRR puede resultar eficaz para mejorar la calidad de vida, el consumo máximo de oxígeno y la fuerza, y disminuir la fatiga y los niveles plasmáticos de IGF-I, en las personas supervivientes al cáncer de mama, no generando ni exacerbando el linfedema." @default.
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• W2258735635 date "2016-01-01" @default.
• W2258735635 modified "2023-10-09" @default.
• W2258735635 title "Effects of a combined strength and high-intensity aerobic exercise program in breast cancer survivors: A pilot study" @default.
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• W2258735635 doi "https://doi.org/10.1016/j.apunts.2015.10.003" @default.
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