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- W2289978716 abstract "This study was designed to investigate effect of the walking exercise and hand-weight walking exercise on body composition, lipid protein, and obesity-hormone in the obese middle-school girls 4groups. Subjects were divided into walking exercise group(WEG, n=7); hand-weight walking exercise group(HEG, n=7), control group(CG, n=7) to WEG and HEG exercised with 50 minutes a day, five times a week for 10 weeks. Especially the load of the HEG was one kilogram dumbbell on both hand. There was significant decrease in the weight of HEG and %Fat or WEG & HEG as the duration of exercise go by. And there was significant difference between the groups at 10-week. There was significant decrease in the TC and TG of WEG and HEG and in the LDL-C of HEG as the duration of exercise go by. And there was significant difference between the groups at 5 and 10 week. There was significant increase in the HDL-C of WEG and HEG as the duration of exercise go by. And there was significant difference between the groups at 5 and 10 week. There was significant decrease in the leptin of WEG and HEG as the duration of exercise go by. And there was significant difference between the groups at 5 and 10 week. And the ghrelin was vise versa. Thus, this study shows that the walking exercise and hand-weight walking exercise will help to achieve positive effects on body composition, lipoprotein metabolism and obesity hormone in the obese middle-school girls." @default.
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- W2289978716 date "2010-04-01" @default.
- W2289978716 modified "2023-10-15" @default.
- W2289978716 title "Effect of Hand‐weight Walking on Body Composition, Lipoprotein Metabolism and Obesity Hormone of the Obese Middle‐school Girls" @default.
- W2289978716 doi "https://doi.org/10.1096/fasebj.24.1_supplement.618.7" @default.
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