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- W2313480158 abstract "This study investigated the ability of healthy young adults to walk 30 minutes postprandially to attenuate the glycemic response to a candy bar. Seventeen volunteers had blood glucose measured at baseline, 30 minutes, and 60 minutes on 3 days. Participants walked lightly for 30 minutes postprandially on day 3. Without postprandial exercise, there was a blood glucose spike; the differences between baseline, 30-minute, and 60-minute values were significantly different (P < .01). With postprandial exercise, baseline and 30-minute values were not significantly different. In conclusion, light walking for 30 minutes postprandially can blunt the spike in blood glucose." @default.
- W2313480158 created "2016-06-24" @default.
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- W2313480158 date "2014-04-01" @default.
- W2313480158 modified "2023-10-03" @default.
- W2313480158 title "Postprandial Light Exercise Attenuates the Glycemic Effect of a Candy Bar" @default.
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- W2313480158 doi "https://doi.org/10.1097/01.tin.0000445897.59899.48" @default.
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