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- W2314366479 abstract "〔目的〕ストレッチポールを用いたベーシックセブンの効果を明らかにすることを目的とした．〔対象〕若年健常男性20名を対象とし，介入群とコントロール群に無作為に割りつけた．〔方法〕介入群はストレッチポールを用いたベーシックセブンを実施し，コントロール群はストレッチポールを使用せず，同様の運動を床上にて実施した．介入前後で体幹後屈可動域，体幹背面の床接地面圧分布を測定し，各群で変化量を比較した．〔結果〕介入前後での体幹後屈可動域および上部体幹床接地面圧はともに，介入群で有意に増大した．〔結語〕ベーシックセブンは，体幹後屈可動域および上部体幹床接地面圧の増加に効果的である．" @default.
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- W2314366479 date "2013-01-01" @default.
- W2314366479 modified "2023-10-18" @default.
- W2314366479 title "The Immediate Effects of Exercise Using a Stretch Pole on Trunk Extension and Pressure Distribution of Healthy Male Individuals in the Supine Position: A Randomized Controlled Study" @default.
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- W2314366479 doi "https://doi.org/10.1589/rika.28.829" @default.
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