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• W2318409329 abstract "Sleep problems are commonly encountered in adolescents. It has been shown that electronic media have a negative influence on the sleep quality and daytime functioning in adolescents. This study aims to investigate the association between internet use and sleep problems in adolescents.A total of 1212 adolescents were recruited to the study. Self-report study questionnaire included two main parts: Young's Internet Addiction Scale (IAS) and a semi-structured inquiry on sleep habits/problems.Of the study sample, 16% (n=198) reported their sleep quality as bad or very bad. One-fourth of the sample reported using internet everyday and 27% of them reported spending more than one hour when online. The mean IAS total score was 35.56±13.87. Adolescents with a higher IAS score reported getting to bed later in the night, needing more time to fall asleep and having an increased number of awakenings in the night than the adolescents with lower IAS score (p=.001). They were also found to have higher frequencies of several sleep problems including difficulty in initiating and sustaining sleep, difficulty in waking up and feelings of sleepiness in day. In addition, sleep quality of them was worse when compared to the adolescents with a lower IAS score (p=.001).Problematic sleep habits and sleep problems were found to be more frequent in adolescents with a higher IAS total score. Health care providers must be aware of the possible negative impact of excessive and uncontrolled internet use on adolescents' sleep habits.Uyku sorunları ergenlerde sık olarak görülmektedir. Elektronik medyanın ergenlerin uyku kalitelerini ve günlük işlevselliklerini olumsuz etkilediği gösterilmiştir. Bu çalışma ergenlerde internet kullanımı ile uyku problemleri arasındaki ilişkiyi incelemeyi amaçlamaktadır.Toplam 1212 ergen çalışmaya dahil edildi. Kendi bildirim çalışma anketi iki ana bölüm içeriyordu: Young’ın İnternet Bağımlılık Ölçeği (İBÖ) ve uyku alışkanlıkları/uyku problemleri üzerine yarı yapılandırılmış bir ölçek.Çalışma örnekleminin %16’sı uyku kalitelerini kötü ya da çok kötü değerlendirdi. Örneklemin dörtte biri interneti hergün kullandığını bildirirken, %27’si online olduğunda bir saatten fazla zaman geçirdiğini bildirdi. Ortalama İBÖ total skoru 35,56±13,87 idi. Yüksek İBÖ skoru olan ergenlerin düşük İBÖ skoru olanlara göre gece yatağa daha geç gittiği, uykuya dalmak için daha uzun süreye ihtiyaç duyduğu ve gece daha sık uyandığı bildirildi (p=0,001). Yüksek İBÖ skoru olan ergenlerde içlerinde uykuya dalma ve sürdürme güçlükleri, uyanma güçlüğü ve gün içinde uykulu hissetmeyi içeren çok sayıda uyku probleminin daha sık olduğu bulundu. Ayrıca, uyku kaliteleri düşük İBÖ skoru olan ergenlere göre daha kötü idi (p=0,001).Problemli uyku alışkanlıkları ve uyku sorunlarının yüksek İBÖ skoru olan ergenlerde daha sık olduğu bulundu. Sağlık çalışanları, aşırı ve kontrolsüz internet kullanımının ergenlerin uyku alışkanlıkları üzerine yaptığı muhtemel olumsuz etkiler konusunda farkında olmalıdırlar." @default.
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• W2318409329 date "2014-06-05" @default.
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• W2318409329 title "Ergenlerde İnternet Kullanımı ile Uyku Problemleri Arasındaki İlişki" @default.
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