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- W2338551427 abstract "Background There are limited studies on the physical fitness of adolescent martial arts athletes. This study aimed to knowl edge about the physical fitness levels of adolescents according to sports participation: martial arts, team sports and non-sports. Material & Methods: A total of 236 volunteers participated in this study: 84 martial arts athletes (16.57 years ± 1.06), 72 team sports athletes (16.61 years ± 1.16) and 80 non-sports participants (16.78 years ± 0.98) were investigated. According to AAHPERD and FITNESSGRAM batteries, valid and reliable tests were used to evaluate the physical fit ness levels Results: Significant differences were found between the results of three sports groups for body weight, body mass in dex, body height, body fat, skinfold thicknesses, muscular endurance, flexibility and aerobic capacity (p<0.05). Although muscular endurance and flexibility in the martial arts group were significantly higher (p<0.05) than in the team sports and non-sports groups, body height and aerobic capacity in the martial arts group were significantly lower (p<0.05) than in the team sports group. The martial arts group had significantly lower body fat and skinfold thickness values (p<0.05) than the non-sports groups. Conclusions: The results of this study set forth the positive effects of martial art training on health-related physical fitness for adolescents. Compared to non-sports participation, martial arts has a more positive effect on muscular en durance and flexibility than team sports in adolescents. Therefore, these are important empirical evidence in order to martial arts in a wide range to promote the element of the physical education and the form of the physical activity in leisure time." @default.
- W2338551427 created "2016-06-24" @default.
- W2338551427 creator A5087907580 @default.
- W2338551427 date "2014-01-06" @default.
- W2338551427 modified "2023-09-23" @default.
- W2338551427 title "Comparison of physical fitness levels of adolescents according to sports participation: martial arts, team sports and non-sports" @default.
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