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- W2348921651 abstract "Wrestling is a competitive sport classified by weight.Before the competition,the wrestlers have to control their weight as much as possible to achieve an ideal weight and competitive level,which directly is related to the success or failure of the competition.How to achieve the desired weight for developing their sports potential and exercise capacity is one of the important research subjects in competitive sports.Body composition analysis plays a significant and practical role for the wrestlers in achieving the desired weight.This paper chooses the gold medal wrestler Zhou Xiande as the study object during his winter and summer training of the final year for preparing the 10th National Games.We conducted body composition monitoring and tested the observed indicators including weight,muscle weight(MM),fat free mass,body water content,fat content,percentage of body fat(% BF),waist-hip fat ratio(WHR),intracellular fluid, extracellular fluid,protein,mineral,water content in the limbs and trunk,and so on to make comparison of his own about the increased(or decreased) percentage of the indicators before and after the experiment.The findings show: muscle weight and fat free mass gradually increased but body fat,fat content,and fat waist-hip ratio gradually declined.Especially they were evident before the competition.The changes of these indicators have achieved some ideal effects in controlling body weight,which helped to bring the sports ability into play during the competition and won him the 60KG gold medal in the 10th National Games.Conclusion: Body composition analysis plays a significant role in monitoring and controlling body weight,properly regulating the speed and magnitude of controlling and losing body weight,timely and accurately knowing the condition of controlling and losing body weight and maintaining the best functional status of the athlete and the ability to bear the training load,which can provide a scientific basis for developing and implementing effective and proper reasonable exercise intensity and nutritional supplementing program." @default.
- W2348921651 created "2016-06-24" @default.
- W2348921651 creator A5050696170 @default.
- W2348921651 date "2008-01-01" @default.
- W2348921651 modified "2023-09-23" @default.
- W2348921651 title "Monitoring the Body Composition of Guangxi Freestyle Wrestler Zhou Xiande in the Process of Training" @default.
- W2348921651 hasPublicationYear "2008" @default.
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