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- W2348944081 abstract "Objective To explore the effect of free strength exercises on physical health of obese middle-elderly patients. Methods40 obese elderly patients aged from 55 to 70 years were selected in Elderly Rehabilitation Hospital of Bengbu City,and they were randomly divided into experimental and control groups. Diet control and properly free strength exercises were performed in experimental group. Index changes of body composition,physical function and physical quality before and after the experiment were observed after 8 w. There was no statistical difference in different index between experimental and control groups before the experiment. Results The improvement of BMI,resting heart rate,diastolic blood pressure,systolic blood pressure and blind stand on single foot in experimental group were better than those in control group(P 0. 05); the improvement of body weight,body fat,body fat percentage,vital capacity,grip strength,response time,8-foot up-and-go test and SPPB gait speed time were even better( P 0. 01). Conclusions Adopting proper diet control and meanwhile increasing free strength exercises are helpful for improving the physical health of obese elderly patients." @default.
- W2348944081 created "2016-06-24" @default.
- W2348944081 creator A5076446661 @default.
- W2348944081 date "2014-01-01" @default.
- W2348944081 modified "2023-10-11" @default.
- W2348944081 title "Effect of free strength exercises on physical health of obese middle-elderly patients" @default.
- W2348944081 hasPublicationYear "2014" @default.
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