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- W2365572919 abstract "students from the Department of Physical Education are selected to receive an 8-week and whole-body vibration stimulation on a self-made strength training instrument to increase the ability of their legs' anti-load. The angle of their knees remains 110-120 degrees and the range of the vibration frequency is 20-25HZ with the acceleration of 15-20m/s2. Through the comparative experiments, it turns out that the whole-body vibration stimulation can obviously improve the maximal strength of muscles and the plosive strength as well as flexibility to guarantee the coordinative development of muscular strength and flexibility. However, the effect on muscular stamina is not satisfactory." @default.
- W2365572919 created "2016-06-24" @default.
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- W2365572919 date "2004-01-01" @default.
- W2365572919 modified "2023-09-25" @default.
- W2365572919 title "Effects of Muscular Strength and Flexibility by Whole-Body Vibration Stimulation" @default.
- W2365572919 hasPublicationYear "2004" @default.
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