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- W2399007930 abstract "Introduction: Sleeping is essential for optimal physical and mental functioning. In college students, the problems related to sleeping impact on daily activity can even affect their academic performance. The aims of our study were to analyze the prevalence of insomnia in a university population and the possible factors associated with this insomnia. Methods: It’s a cross-sectional study with a sample of 196 college students, mainly from the University of Granada. As a measuring instrument we used the Athens Insomnia Scale (EAI) consisting of 8 items, considering insomniac subjects who achieved a score equal to or greater than 8, varying the range between 0 and 24. Results: The prevalence of insomnia in the sample was 18.4% (95% CI 12.90% -23.84%). Inverse association between physical activity level and insomnia could be demonstrated. Conclusion: Sleeping problems in this population are related to the total duration and not so much the quality, translating this into a daytime sleepiness that entails a welfare involvement. The results suggest that the prevalence of insomnia may be related to other lifestyle habits." @default.
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- W2399007930 date "2015-08-31" @default.
- W2399007930 modified "2023-09-26" @default.
- W2399007930 title "Prevalence of sleeping disorders in college students" @default.
- W2399007930 doi "https://doi.org/10.15568/am.2015.795.or01" @default.
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