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• W2472584969 abstract "Faster heart rate recovery (HRr) is associated with individuals who are trained and healthy, whereas a slower HRr is associated with those who are untrained, over-trained, or have a high risk of morbidity and mortality. PURPOSE: To assess the influence of physiological and psychological parameters on HRr in overweight/obese and fit individuals. METHODS: Participants (n = 26) were divided into two groups: a sedentary overweight/obese group (SED, n = 11) and a normal weight fit group (FIT, n = 15). Groups were separated by body mass index, body composition, and maximal oxygen consumption (VO2max). All participants completed a body composition analysis (InBody 570), a survey to assess current mood state (Profile of Mood States, POMs), and a maximal graded exercise test (GXT) on a treadmill. Heart rate (HR), blood pressure, and VO2max were measured throughout the GXT, and HR was measured through two minutes post-exercise. HRr was calculated as peak HR achieved during the GXT minus 2-min post-exercise HR. RESULTS: There were significant differences between groups for weight (p < .001), body composition (p < .001), resting HR (p < .001), and body mass index (p < .001). There were significant differences between groups for 2-min HRr (SED: 39.9 ± 14.4 bpm, FIT: 59.3 ± 9.2 bpm, p < .001) and relative VO2max (SED: 24.6 ± 8.6 ml/kg/min, FIT: 45.0 ± 7.0 ml/kg/min, p <.001). There was no significant difference between groups for any of the mood states as measured by the POMS. Multiple regression analyses indicated that there were no significant physiological or psychological correlations related to HRr for the FIT group (R = .627, p = .627), while resting HR (p = .033) and maximal HR (p = .008) were both significant correlates with HRr in the SED group (R = .987, p = .004). CONCLUSIONS: The data indicate that fit individuals have better HRr than unfit individuals. At lower levels of fitness and/or higher total mass and fat mass, a low resting HR and high maximal HR achieved during exercise are associated with an improved ability to recover. Thus, tracking HRr could be used to track improvement in fitness through training, instead of regularly completing GXTs." @default.
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• W2472584969 date "2016-05-01" @default.
• W2472584969 modified "2023-09-27" @default.
• W2472584969 title "Evaluating Physiological And Emotional Influence On Heart Rate Recovery In Trained And Untrained Populations." @default.
• W2472584969 doi "https://doi.org/10.1249/01.mss.0000485884.22306.1f" @default.
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