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- W2495489139 abstract "Session 8 focuses on the practice of internal strengthening, which is defined as a person’s overall physical, mental, emotional, and inner health. The goals of internal strengthening are to develop a sense of balance, a feeling of centeredness, and a state of inner peace. Internal strengthening can be equated to what Traditional Chinese Medicine would call strengthening one’s inner Qi or energy (pronounced neiqi—內氣). Associating inner strengthening to traditional Asian concepts of energy balance and imbalance is an important cultural adaptation. It helps promote the idea of holistic well-being and inner peace, which helps bridge client beliefs and increases client buy-in to treatment. Core to inner strengthening is the ability to let things go and not to internalize stress into one’s own body or externalize harmful emotions (eg, anger and frustration) toward other people. The focus on inner strengthening helps clients understand the importance of the mind–body relationship, and highlights the benefits of engaging in healthy activities." @default.
- W2495489139 created "2016-08-23" @default.
- W2495489139 creator A5082479275 @default.
- W2495489139 date "2016-01-01" @default.
- W2495489139 modified "2023-09-23" @default.
- W2495489139 title "Practicing Internal Strengthening" @default.
- W2495489139 cites W2031683787 @default.
- W2495489139 doi "https://doi.org/10.1016/b978-0-12-810404-0.00013-1" @default.
- W2495489139 hasPublicationYear "2016" @default.
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