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• W2515756096 abstract "O objetivo deste trabalho foi analisar a glicemia apos dois treinamentos de forca; treino de hipertrofia ou forca maxima e treino de resistencia de forca; a fim de verificar a eliminacao de glicose ate 80 minutos apos o treino, estando diretamente ligado a resposta insulinica. Realizou-se com uma amostra de oito mulheres ativas e saudaveis um treino de forca maxima. Apos um mes, realizou-se com as mesmas, um treinamento de resistencia de forca. Foi coletada glicemia capilar antes do treino, apos o treino e 10, 15, 20, 40, 60 e 80 minutos apos a ingestao de 75 gramas de dextrose. O teste foi aplicado tambem na ausencia de exercicio no terceiro mes. Coletou-se tambem para controle de dados, a idade, altura, peso corporal e periodo do ciclo menstrual de cada amostra. Para analises dos dados amostrais utilizou-se media, desvio padrao e coeficiente de variacao; enquanto para analise dos dados coletados com a aplicacao dos testes foi utilizado tambem o teste de hipotese adotando p≤0,05. Obteve-se media de captacao de glicose livre apos os treinamentos equivalente a 9,625mg/dL (p=0,8283) no treino de resistencia de forca e de 0,625mg/dL (p=0,7930) no treino de forca maxima; 26,9% e 1,75% a mais, respectivamente, quando comparado a captacao em repouso. Os dois treinamentos apontam sugestiva melhora na eliminacao da glicose circulante. O treino de resistencia de forca apresentou captacao de 25,17% a mais quando comparado ao treino de forca maxima; porem, qualquer dos treinamentos nao obtiveram resultados significantes comparado ao repouso, acusando p˃0,05. ABSTRACT Glycemic design for verification of glucose uptake after different strength training: Maximum Strength versus Strength ResistanceThe aim of this study was to analyze the blood glucose after two strength training; hypertrophy training or maximum strength and strength resistance training; to verify the elimination of glucose up to 80 minutes after training, being directly linked to insulin response. Was conducted with a sample of eight active and healthy women a maximum strength training. After a month, was held with the same, a strength resistance training. Capillary Glycemia was collected, before training, after training and 10, 15, 20, 40, 60 and 80 minutes after ingestion of 75 grams of dextrose. The test was also applied in the absence of exercise in the third month. Also collected to data control; age, height, weight and phase of the menstrual cycle of each sample. For analysis of the sample data, used, mean, standard deviation and coefficient of variation; while for analysis of data collected with the application of the tests, was also used, the hypothesis test, adopting p ≤ 0.05. Obtained after training, mean of free glucose uptake, equivalent of 9,625mg / dL (p = 0.8283) in strength resistance training and 0.625 mg / dL (p = 0.7930) in maximum strength training; 26.9% and 1.75% higher, respectively, when compared to uptake in repose. The two trainings indicate suggestive improvement in elimination of circulating glucose. The strength resistance training had uptake of 25.17% more compared to the maximum strength training; however, any of the training, did not show significant results compared to the repose; accusing P˃0.05." @default.
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• W2515756096 date "2016-08-08" @default.
• W2515756096 modified "2023-09-25" @default.
• W2515756096 title "Delineamento glicêmico para verificação da captação glicêmica após diferentes treinamentos de força: Força Máxima versus Resistência de Força" @default.
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