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- W2519529501 abstract "Yogurt, a milk-based product, is a particularly healthy food, offering high nutritional value with concentrated amounts of protein, carbohydrates, and fats to consumers. In addition to nutrient density, it provides high percentages of daily recommended values of essential nutrients such as calcium and vitamin B12. The added value of yogurt over milk lies on the presence of beneficial bacteria as well as certain bioactive compounds. These constituents along with the nutrient profile of yogurt make it a particularly important dairy food, which is widely accepted worldwide and associated with a healthy diet. In addition, growing evidence shows that yogurt consumption may be inversely associated with certain health parameters, particularly weight management, blood pressure, and type 2 diabetes. Even though randomized controlled trials and mechanistic studies are needed to validate and better understand its effects on health parameters, yogurt remains a positive food item and is recommended by dietary guides internationally." @default.
- W2519529501 created "2016-09-23" @default.
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- W2519529501 creator A5058227452 @default.
- W2519529501 creator A5075026770 @default.
- W2519529501 date "2017-01-01" @default.
- W2519529501 modified "2023-10-17" @default.
- W2519529501 title "Yogurt and Health" @default.
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