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- W2521490783 abstract "Many sports, including field hockey, ice hockey, lacrosse, and soccer, require the production of skeletal muscle power from the lower-limbs. Previous research has shown that high-intensity interval training (HIIT) increases maximal sprint speed and overall performance in field sports. Very little research has been conducted into quantitative measures of skeletal muscle power production and subsequent field performance. PURPOSE:To determine the effects of 12 weeks of HIIT in combination with field hockey specific training on lower-limb skeletal muscle power production and strength in high school field hockey players (15 ± 2 yrs.); and to determine if the combined training would also give rise to improved functional performance. METHODS:Fifteen healthy female field hockey players from a local competitive high school performed HIIT three times per week in addition to their specific field hockey training program across 12 weeks (preseason plus competitive season). Right lower-limb skeletal muscle performance was evaluated pre and post training with concentric contractions of the knee-extensors at two angular velocities (90°/s and 180°/s). Outcome measures included: average power (W); peak torque (Nm); static jump height (cm); and static jump height average power (W). RESULTS:Average concentric power was not altered by the combined HIIT and field hockey specific training demonstrating a 3.4% (90°/s) and 12.1% (180°/s) improvement (p>0.05). Combined training had no impact on static jump height average power (Pre: 748.8±208.8 W; Post: 754.1±227.9 W; p>0.05) or static jump height (Pre: 32.9±4.6 cm; Post: 33.2±7.6 cm; p>0.05). Peak torque production at 90°/s and 180°/s was improved by 4.4% and 5.6% across the 12-week period but did not reach significance (p>0.05). CONCLUSIONS:Previously, high-intensity interval training was found to improve overall performance in field sports. Our result in female high school field hockey players are not in agreement and demonstrated that high-intensity interval training, in combination with field hockey specific conditioning, had no impact on skeletal muscle power production and strength." @default.
- W2521490783 created "2016-09-30" @default.
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- W2521490783 date "2016-05-01" @default.
- W2521490783 modified "2023-10-14" @default.
- W2521490783 title "Influence of High-Intensity Training on Power Production in High School Field Hockey Players" @default.
- W2521490783 doi "https://doi.org/10.1249/01.mss.0000487592.51922.75" @default.
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