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• W253718034 abstract "A controlled trial was conducted to investigate the effect of a brief mindfulnessbasedintervention on the frequency, and difficulty in “letting go” of anxious self statements.Each day for a week participants in the treatment group (n = 28)listened to the Leaves on a Stream mindfulness exercise (LeJeune, 2012), while thosein the control group (n = 29) listened to a passage of prose of equal duration. Themean scores of both groups improved from pre- to post-intervention. However,after intervention, the treatment group did not display lower frequency or difficultyin letting go of anxious self-statements than the control group. Explanations for,and practical implications of, these results are discussed." @default.
• W253718034 created "2016-06-24" @default.
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• W253718034 date "2013-07-01" @default.
• W253718034 modified "2023-09-24" @default.
• W253718034 title "Leaves on a stream: The effectiveness of a mindfulness-based exercise on the frequency, and difficulty in letting go of, anxious self-statements" @default.
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