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- W2541468013 abstract "[Purpose] The aim of this study was to examine the effect of resistance exercise on carotid intima-media thickness, luminal diameter, peak systolic flow velocity, end diastolic flow velocity, and wall shear rate in healthy elderly men. [Subjects and Methods] Thirty healthy elderly men (age ≥65 years) were randomly divided into a control (n=15) and resistance exercise (n=15) groups. The 24-week exercise intervention consisted of 3 days of resistance exercise per week using an elastic band per week. Body composition, physical function, blood pressure, and carotid variables were measured at baseline and after 24 weeks. [Results] Body fat percent, skeletal muscle mass, systolic blood pressure, grip strength, arm curl, chair stand up, sit and reach, maximum walking speed, time up and go, and two-minute step test showed significant interaction. Peak systolic flow velocity, end diastolic flow velocity, and wall shear rate also showed significant interaction. [Conclusion] A 24-week resistance exercise program, using elastic bands, effectively improves carotid flow velocity and wall shear rate in healthy elderly men." @default.
- W2541468013 created "2016-11-04" @default.
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- W2541468013 date "2016-01-01" @default.
- W2541468013 modified "2023-09-25" @default.
- W2541468013 title "Effects of 24-week resistance exercise training on carotid peak systolic and end diastolic flow velocity in healthy older adults" @default.
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- W2541468013 doi "https://doi.org/10.1589/jpts.28.2793" @default.
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