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- W2547237870 abstract "Circadian rhythms in core body temperature (CBT) and sleep-wake are normally coupled. The major sleep period occurs during the circadian phase of lowered CBT. The sleep-related fall in CBT is achieved through integrated thermoregulatory adjustments. Mammals are vulnerable to thermal stress during sleep, which may explain why sleep is suppressed by heat and cold and why animals typically prefer a thermally neutral and stable environment in which to sleep. In humans, increased peripheral vasodilation and heat loss around the time of sleep onset is associated with short sleep latencies, increased deep sleep and reduced number of arousals. Increases in distal skin temperature may exert feed-forward excitatory effects on brain mechanisms that promote sleep, and function to reinforce and consolidate circadian and homeostatic aspects of sleep regulation." @default.
- W2547237870 created "2016-11-11" @default.
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- W2547237870 date "2017-01-01" @default.
- W2547237870 modified "2023-09-24" @default.
- W2547237870 title "Thermoregulation During Sleep☆" @default.
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- W2547237870 doi "https://doi.org/10.1016/b978-0-12-809324-5.02772-3" @default.
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