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- W2562644655 abstract "Currently stress among the office working population has become so chronic and wide that their psychophysical health and social transaction along with their household peace and security is now on the verge of extinction. In spite of pharmaceutical wonderful drugs, the problem has not yet been solved. So, the present study was planned to investigate the effect Transcendental Meditation on the state of stress of office workers. In this study, a “Two groups”, “multi level”, “Pre” and “Post” research design was adopted. The sample of 60 male subjects was drawn from among the population who were working in various Govt. Offices and whose socioeconomic background and education were homogeneous. The total sample was divided in to two groups i.e., (1) Experimental (N=30) and (2) Control (N=30). The subjects of experimental group were exposed to the treatment of Transcendental Meditation for four months whereas the subjects of control group were not assigned any specified treatment. For comparison purpose, Fishers’ ‘T’ test was applied and to evaluate the effect of Transcendental Meditation (if any) on the state of stress, <.05 level of confidence was considered as a criterion of significant difference. The experiment was conducted at three stages i.e., pre-experimental, post Phase – I (after two months) and post Phase – II (after four months).Results confirmed that the subjects of experimental group who practiced Transcendental Meditation displayed significant reduction in their “state of stress” as compared to the subjects of control group. Therefore, it is concluded that the Transcendental Meditation can be used as a potent means for alleviation of stress of office working population." @default.
- W2562644655 created "2017-01-06" @default.
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- W2562644655 date "2014-01-01" @default.
- W2562644655 modified "2023-09-26" @default.
- W2562644655 title "Effect of Transcendental Meditation on the State of Stress of Office Workers" @default.
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