Matches in SemOpenAlex for { <https://semopenalex.org/work/W2618571696> ?p ?o ?g. }
Showing items 1 to 98 of
98
with 100 items per page.
- W2618571696 endingPage "266" @default.
- W2618571696 startingPage "258" @default.
- W2618571696 abstract "The purpose of the present study was to examine the effects of a dynamic stretching development program followed by a four-week detraining period and maintenance program on hamstring extensibility in a physical education setting. A sample of 108 female high-school students aged 16-17 years from four classes were clustered randomly and assigned to either an experimental or a control group. During physical education sessions, the experimental group students performed a dynamic stretching program twice a week for eight weeks. Subsequently, after a four-week period of detraining, the experimental group students completed a maintenance program twice a week during four weeks. The results of the two-way analysis of variance showed that the physical education-based development program significantly improved students’ hamstring extensibility (p<.001). Although after four weeks of detraining students’ flexibility reverted to its baseline levels (p>.05), the gains obtained previously were recovered after a four-week maintenance program (p<.001). Hence, a physical education-based dynamic stretching intervention is effective in improving and maintaining hamstring extensibility among female high-school students. However, after four weeks of detraining, students’ flexibility reverts to its baseline levels. These findings could help and guide teachers to design programs that guarantee a feasible and an effective development of flexibility in a physical education setting." @default.
- W2618571696 created "2017-06-05" @default.
- W2618571696 creator A5002946280 @default.
- W2618571696 creator A5035551244 @default.
- W2618571696 creator A5085919045 @default.
- W2618571696 date "2016-01-01" @default.
- W2618571696 modified "2023-10-03" @default.
- W2618571696 title "Effect of a physical education-based dynamic stretching program on hamstring extensibility in female high-school students" @default.
- W2618571696 cites W1590856849 @default.
- W2618571696 cites W1936202382 @default.
- W2618571696 cites W1968867688 @default.
- W2618571696 cites W1977441227 @default.
- W2618571696 cites W1985986358 @default.
- W2618571696 cites W2002995287 @default.
- W2618571696 cites W2015468872 @default.
- W2618571696 cites W2016915880 @default.
- W2618571696 cites W2052437409 @default.
- W2618571696 cites W2058372746 @default.
- W2618571696 cites W2059410581 @default.
- W2618571696 cites W2070030549 @default.
- W2618571696 cites W2084254617 @default.
- W2618571696 cites W2094940296 @default.
- W2618571696 cites W2096615680 @default.
- W2618571696 cites W2114406686 @default.
- W2618571696 cites W2117145781 @default.
- W2618571696 cites W2132744755 @default.
- W2618571696 cites W2148972020 @default.
- W2618571696 cites W2158965695 @default.
- W2618571696 cites W2159731187 @default.
- W2618571696 cites W2160042648 @default.
- W2618571696 cites W2170182608 @default.
- W2618571696 cites W2246391469 @default.
- W2618571696 cites W2255872262 @default.
- W2618571696 cites W312921264 @default.
- W2618571696 cites W1256850906 @default.
- W2618571696 cites W2105104180 @default.
- W2618571696 doi "https://doi.org/10.26582/k.48.2.3" @default.
- W2618571696 hasPublicationYear "2016" @default.
- W2618571696 type Work @default.
- W2618571696 sameAs 2618571696 @default.
- W2618571696 citedByCount "5" @default.
- W2618571696 countsByYear W26185716962020 @default.
- W2618571696 countsByYear W26185716962022 @default.
- W2618571696 countsByYear W26185716962023 @default.
- W2618571696 crossrefType "journal-article" @default.
- W2618571696 hasAuthorship W2618571696A5002946280 @default.
- W2618571696 hasAuthorship W2618571696A5035551244 @default.
- W2618571696 hasAuthorship W2618571696A5085919045 @default.
- W2618571696 hasBestOaLocation W26185716961 @default.
- W2618571696 hasConcept C105795698 @default.
- W2618571696 hasConcept C111919701 @default.
- W2618571696 hasConcept C15744967 @default.
- W2618571696 hasConcept C1862650 @default.
- W2618571696 hasConcept C2776141760 @default.
- W2618571696 hasConcept C2777013735 @default.
- W2618571696 hasConcept C2780598303 @default.
- W2618571696 hasConcept C32833848 @default.
- W2618571696 hasConcept C33923547 @default.
- W2618571696 hasConcept C41008148 @default.
- W2618571696 hasConcept C509550671 @default.
- W2618571696 hasConcept C60465272 @default.
- W2618571696 hasConcept C71406770 @default.
- W2618571696 hasConcept C71924100 @default.
- W2618571696 hasConceptScore W2618571696C105795698 @default.
- W2618571696 hasConceptScore W2618571696C111919701 @default.
- W2618571696 hasConceptScore W2618571696C15744967 @default.
- W2618571696 hasConceptScore W2618571696C1862650 @default.
- W2618571696 hasConceptScore W2618571696C2776141760 @default.
- W2618571696 hasConceptScore W2618571696C2777013735 @default.
- W2618571696 hasConceptScore W2618571696C2780598303 @default.
- W2618571696 hasConceptScore W2618571696C32833848 @default.
- W2618571696 hasConceptScore W2618571696C33923547 @default.
- W2618571696 hasConceptScore W2618571696C41008148 @default.
- W2618571696 hasConceptScore W2618571696C509550671 @default.
- W2618571696 hasConceptScore W2618571696C60465272 @default.
- W2618571696 hasConceptScore W2618571696C71406770 @default.
- W2618571696 hasConceptScore W2618571696C71924100 @default.
- W2618571696 hasIssue "2" @default.
- W2618571696 hasLocation W26185716961 @default.
- W2618571696 hasOpenAccess W2618571696 @default.
- W2618571696 hasPrimaryLocation W26185716961 @default.
- W2618571696 hasRelatedWork W1546417185 @default.
- W2618571696 hasRelatedWork W1986086868 @default.
- W2618571696 hasRelatedWork W2034635955 @default.
- W2618571696 hasRelatedWork W2124215038 @default.
- W2618571696 hasRelatedWork W2327414370 @default.
- W2618571696 hasRelatedWork W3009311163 @default.
- W2618571696 hasRelatedWork W3019293512 @default.
- W2618571696 hasRelatedWork W3080216736 @default.
- W2618571696 hasRelatedWork W3120238066 @default.
- W2618571696 hasRelatedWork W4206583681 @default.
- W2618571696 hasVolume "48" @default.
- W2618571696 isParatext "false" @default.
- W2618571696 isRetracted "false" @default.
- W2618571696 magId "2618571696" @default.
- W2618571696 workType "article" @default.