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- W2620806738 abstract "Population studies indicate that body mass index (BMI) and diet type are associated with lowest BMI and rates of obesity among vegans and greatest BMI and obesity among meat eaters. With few exceptions, short-term clinical trials indicate that plant-based diets translate into greater weight loss than omnivorous control diets, and the weight loss benefits may be greatest for those following a vegan diet. However, as few studies follow subjects beyond 1 or 2 years, there is little evidence that prescription of a plant-based diet for weight loss translates into lasting weight maintenance. Several mechanisms may contribute to the weight loss noted with plant-based diets. Proposed factors include lower energy density and caloric intake, protein type and quality, fat content, and carbohydrate and fiber content. Other possible mechanisms include the interrelationship between gut microbiota, high fiber, plant-based diets, and reduced inflammation and obesity." @default.
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- W2620806738 date "2017-01-01" @default.
- W2620806738 modified "2023-09-28" @default.
- W2620806738 title "Weight Maintenance and Weight Loss" @default.
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- W2620806738 doi "https://doi.org/10.1016/b978-0-12-803968-7.00018-6" @default.
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