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- W2758459698 abstract "Making a personal resolution to build resilience is one thing, keeping to the plan can be quite a different story. If changing behaviour was easy we would all be looking and acting according to our ideals. We'd be slim, fit, healthy and living the life of our dreams. This final chapter explores realistic ways of making and sustaining the changes you aspire to." @default.
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- W2758459698 date "2011-01-01" @default.
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- W2758459698 title "Sustaining resilience: Continuing on the journey" @default.
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