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- W2760954998 abstract "Sleep-related accidents represent up to 20% of all traffic accidents in industrial societies. Although sleepiness at the wheel is a well-known risk factor for traffic accidents, many people drive at night, when alertness is at its lowest level. There is sufficient evidence that shift work is associated with increased fatigue or sleepiness. For these reasons, countermeasures for shift work sleepiness have been attracting attention for a long time; caffeine and naps are accepted remedies for sleepiness at the wheel. Light exposure, especially blue light, has recently been recognized as a potent method of stimulating alertness and cognition. In this chapter, we review a number of studies concerning the relationship between lack of sleep and the incidence of traffic accidents. In addition, we examine the efficiency of these countermeasures for mitigating sleepiness in drivers." @default.
- W2760954998 created "2017-10-20" @default.
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- W2760954998 date "2015-01-01" @default.
- W2760954998 modified "2023-09-26" @default.
- W2760954998 title "Sleepiness at the Wheel and Countermeasures" @default.
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- W2760954998 doi "https://doi.org/10.1016/b978-0-12-420168-2.00029-6" @default.
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