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- W2790825975 abstract "This chapter considers a form of attention-based meditation as a novel means to gain insight into the mechanisms and phenomenology of spontaneous thought. Focused attention (FA) meditation involves keeping one’s attention on a chosen object, and repeatedly catching the mind when it strays from the object into spontaneous thought. This practice can thus be viewed as a kind of self-caught mind wandering paradigm, which suggests it may have great utility for research on spontaneous thought. Current findings about the effects of meditation on mind wandering and meta-awareness are reviewed, and implications for new research paradigms that leverage first-person reporting during FA meditation are discussed. Specifically, research recommendations are made that may enable customized analysis of individual episodes of mind wandering and their neural correlates. It is hoped that by combining detailed subjective reports from experienced meditators with rigorous objective physiological measures, we can advance our understanding of human consciousness." @default.
- W2790825975 created "2018-03-29" @default.
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- W2790825975 date "2017-07-07" @default.
- W2790825975 modified "2023-09-28" @default.
- W2790825975 title "Catching the wandering mind: Meditation as a window into spontaneous thought" @default.
- W2790825975 doi "https://doi.org/10.31231/osf.io/kjyr8" @default.
- W2790825975 hasPublicationYear "2017" @default.
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