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- W2807116143 abstract "PURPOSE: The present study aimed to investigate the influence of different speeds of muscle actions on the maximum volume of repetitions and maximum dynamic muscle strength. METHODS: The study included 9 women. At first, the volunteers performed the anthropometric assessment and the evaluation of maximum dynamic strength through the 1RM test; In the second moment, the volunteers performed three series with 60% of 1RM as many repetitions as possible, with an emphasis on concentric phase of the movement (CP); in the third moment it was conducted the same exercise with emphasis on the eccentric phase of the movement (EP); and in the fourth moment the same procedure was conducted without emphasis on any stage of the movement (CoP). At the end of 3 series of each execution protocol was added the maximum volume of repetitions (MVR), the maximum dynamic strength was assessed 72 hours after each protocol. RESULTS: The results showed no statistically significant difference in maximum number of repetitions and maximum dynamic strength among the protocols CP, EP and CoP. The dynamic strength decreased 6% after the EP, the MVR also showed fewer number of repetitions (34.77) compared to other protocols. CONCLUSIONS: It was possible to conclude that the realization of protocols of exercises with speed movement that emphasize different muscle actions causes decreased maximal dynamic muscle strength and shows tendency to decrease the MVR when the movement speed prioritizes eccentric actions. Financial Support - FAPEMIG- Fundação de Amparo à Pesquisa de Minas Gerais" @default.
- W2807116143 created "2018-06-13" @default.
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- W2807116143 date "2018-05-01" @default.
- W2807116143 modified "2023-09-27" @default.
- W2807116143 title "Interference In Emphasis Of Muscle Actions In The Maximum Dynamic Strength And The Maximum Volume Of Repetitions" @default.
- W2807116143 doi "https://doi.org/10.1249/01.mss.0000536940.62243.f6" @default.
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