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- W2807384080 abstract "PURPOSE: Use of a theoretical framework can offer implications for physical activity (PA) intervention. College students represent a population which might benefit from theoretically-grounded PA interventions. This study investigated the associations among Chinese college students’ Social Cognitive Theory-based beliefs, PA levels, and relevant health outcomes while also examining if sex were present for any outcome. METHODS: In June of 2017, 220 college students (115 females; Mage = 20.29 ± 2.37) were recruited from a South Central Chinese University. Students’ PA-related Social Cognitive beliefs (i.e., self-efficacy, enjoyment, family support, friends support, and environment) were assessed using a validated questionnaire. One-week PA levels were recorded via ActiGraph Link accelerometers. Finally, body fat percentage and objective health status were evaluated using the InBody 230 Monitor whereas cardiovascular fitness was assessed via the 3-Minute Step Test. RESULTS: Correlation analyses indicated both self-efficacy and environment factors were significantly related to family/friends’ support and enjoyment (r range: 0.11 - 0.48, p < 0.05), and that friends’ support were highly related to family support (p < 0.01). Interestingly, regression analyses revealed self-efficacy to negatively predict average MVPA per day (β = -0.21, p < 0.01) but, as expected, that a lower body fat percentage was predictive of improved objective health (β = -0.17, p < 0.05). Finally, significant sex differences were observed for average MVPA per day, F(1, 213) = 22.2, p < 0.01, η2 = 0.09, PA self-efficacy F(1, 217)=26.5, p < 0.01, η2 = 0.11, and PA enjoyment F(1, 217) = 3.9, p = 0.05, η2 = 0.02, wherein males demonstrated higher values for all three outcomes. No other sex differences were observed. CONCLUSIONS: Findings suggest that male and female Chinese college students differ with regard to MVPA per day in addition to PA-related self-efficacy and enjoyment. As self-efficacy and enjoyment are predictive of long-term PA participation, PA interventions among college students, particularly females, are needed targeting these Social Cognitive beliefs to improve various health outcomes such as body fat percentage and cardiovascular fitness." @default.
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- W2807384080 date "2018-05-01" @default.
- W2807384080 modified "2023-09-26" @default.
- W2807384080 title "Associations between Chinese College Students’ Social Cognitive Beliefs, Physical Activity, and Health" @default.
- W2807384080 doi "https://doi.org/10.1249/01.mss.0000538306.15170.44" @default.
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