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• W2885648839 startingPage "1757" @default.
• W2885648839 abstract "In view of the rapid development of information and communication technologies, the present study sheds light on how work-related smartphone use during non-work time affects employees' subsequent working day. Specifically, we examine work-related smartphone use and sleep quality as moderators of next-day self-control processes at work. Theorizing that work-related smartphone use and self-control demands deplete a common limited regulatory resource, we suggest a strengthening two-way interaction between work-related smartphone use during non-work time and next-day self-control demands at work in predicting employees' ego depletion at work. Moreover, in a three-way interaction, we analyze whether this interaction depends on employees' sleep quality, assuming that when intensive work-related smartphone use is followed by high-quality sleep, the taxed regulatory resource can replenish overnight. Results from our diary study covering 10 working days (n = 63) indicate that after evenings with high work-related smartphone use, employees experience disproportionate levels of ego depletion when dealing with self-control demands at work. Sleep quality, however, attenuates this interaction. In cases of high sleep quality, next-day self-control processes at work are no longer affected by work-related smartphone use. Based on these findings, we discuss implications for employees and employers regarding work-related smartphone use and the relevance of sleep in replenishing drained resources." @default.
• W2885648839 created "2018-08-22" @default.
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• W2885648839 date "2018-08-15" @default.
• W2885648839 modified "2023-10-14" @default.
• W2885648839 title "Protect Your Sleep When Work is Calling: How Work-Related Smartphone Use During Non-Work Time and Sleep Quality Impact Next-Day Self-Control Processes at Work" @default.
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• W2885648839 doi "https://doi.org/10.3390/ijerph15081757" @default.
• W2885648839 hasPubMedCentralId "https://www.ncbi.nlm.nih.gov/pmc/articles/6121948" @default.
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• W2885648839 hasPublicationYear "2018" @default.
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