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• W289203741 abstract "I n the coumries of ASEA:- (Associ:uio:1 of 3.5n:gc:t1bles hJ.S beel1 pu~ for1;'Jrd:15one reason Southea..;;tAsian :':uions) there are J lOt of pl3nts for the lack of interest of households in rural Jreas u~ed as cgcubks which are considered unusu31 to grow their own 'egcobles. In COnlr.LS[ to or eXOtic in the induso:riJlized countries. Some can 'eg~tJbles which (::in be purchased from local be found growing in the wild or in fields JS weeds m:ukers, these wild food pbms im'ol'c no cash but most are no~' cultj'ated on a smJII sC3.1e.A Jm Durby and liale physical effort to grow. Ho'cn=r. hJn~'become impOf::lnt p3rtS of the diet especially some are found in the ffiJ:kctS when rhey hJc been in the ru:a! Jrc..2Swhere they 3re use:d to sm:rch the ~3rhered for sale. little meat or tish a-ai!J.ble in times of food scarcit:: egeubles are used to supplemem the supIe AS urbaniZ3tion tJkes pbce, the role of such food but some are grown to please the taSte. Due n~get3bles decre:l5es in import3nce. The diet then to their high prices, great demand. low supply and includes more European type 'egeublcs gro,'n on a'Jreness of some medicinal propenies, many are a l:1rger scale. now produced commercially in incre:lSing qualities, The use of uncom'emional '(~geubles has been The beaer known species :ue those [hat are easily handc:d dowfl f:om generation to generation. cu1[j'Jred the whole year round. The majority Information about them has also been extended to though are produced on a small scaJe and grown others thmugh the media or schools in a sketchy in the wild or in home g:lrdens. The tree vegeubles '2y. 3re used as shade trees, 'X'hile there are count!ess pbms that Jre A 1m of the 'ege~bles re Utilized for their lea'es. considered traditional 'egeubles in ASEA~, only a There is a logical reason for utilizing the lea'es of few of them h3.e caught the eye of scientists and mOst of these pbms. It is easier to raise plants for in most cases only for taxonomic or nutritional their leaves rhan for their flo''ers, fruits and roms. swdies, Some of then are truly indigenous but It t,.kes also a shaner time ro produce a unit volume. some, like the popubr Ipomoea repcr1s are nOt of ~loreo'er, the amOunt for food from the lean:s is ,-SEA~ origin, grearer than from a:1:-mher pan of the plwt, Yields The 'eget.ables included in this paper are listed up to 10 tons edible le,,'es-ha can be obcined from in Table 1. amar:mlh and from Ipomoea repclns, The objeCti'e of this :micle is to give an o'erdew egetlb!es can be classified imo five uses, of the traditional 'eget2bles of ASE.-:, in the hope according to ~Iartin and Rubiene (19~9), Salads are th:u interest in their usage and in their nutritional normall' uncooked as a side dish, Garnishes are 'JJues will be srimuJ::ned in places where they are used principally to decor::J.tea dish and nm eaten, a'3ibb!e bur underurilized and to introduce rhe:TI Small quantities that are pickled or sweetened and to people who h:1'e adventurous UStes or will used to contrasr with Other foods are caBed relish, bt:nefir from their usage by reducing the f3:T1i!y Spin:Kh is cooked 3.'id eaten asa side dish. Potherbs budget. pr-orecring their health and promoting their are cooked by mixing in a stew or with Other well being. X'hile the only countries of ASE:~ 'eget.1bles, co'ered are ThJil:md, Indonesia. ~1:J.IJysia and Sddom are trxl.irionalegetlb!eseJten raw as Philippines, the: uSJge of the egl't:1bles mighr be SJ1ads in rhe Philippines and ~1ahysia. ~lore simil:1rin ~eg:H'J Brunei Darussalam 3nd SingJpon:. n~get:1bles art eaten r::J.Win ThjiJand and Indonesia. The abundance of ~'ild plams rh3t can bt: used Garnisht:s and rehsht:s are nOt common. TraditjonJ.! 'eget.JbJes are gene:al!y utilized as potherbs Or spinach with mJny Jriations, They arC' nor only boiled but sauteed. curried Jnd fried, They :ue Dr Ofdi:1 K B:1l:!i.,w;:) Oirc:cror.Posrhln'c;...(RC:S<::l:ch ..,' seldom cooked :llone bur in combination with Tt:linir..~Cc:rm.:r. D(:P:I:unt'fiCof Hor:;..:u/rurr..'. Collc:gr..' o( noodks. soybe:m products, me~H. shrimp. fish. Agnew/rure:.Cnl'cre'ir.'of rhe:Philippinr..'s:1rLo. B:lno,~, clam. Cf3b or Othc:r sa!t or fresh W:U('f foods 3nd Cvlh'.:.!~. L:Jpun:1,Philippinc:,... :m: cooked with w:m:r or coconut cre3ffi or Dr ';ut:lphor:gKo,i,:lc:ind:1 is:1 Lecturer. Or..'fJ:lrtmr..'nr of sometimes with wine, Thcv are consumed with /fore/culwre:, f:1c~l,.' 1)( A.I.::iculrua:, l0..'r..'r:1riLni'er...i,.I: different seasonings such ~ chili paste. shrimp B.;r:f.!J.:hr..-n. B:1nClok 1()90.~. Th;'l/l3nd, -' , ,,,, ~ h 'b J LJ,.'. -..; R h 0 P;lStc:.I!:-.hsaUCe and pe:mut buaer sauce In 11130' .,pu . (Jlor., ,, II,m;./t'/ /5 ,I , r..':-:lor r..'''t::I:C :flce:. ' FuoJ 7i.'d::w/oc.' [)ni,;on, ,I,-RDf. GPO 125m, 5V--~ t:rsions. They Jk1 rb'our and '3:iety [0 the diet. KUJIJ Lum'pur.',l.iI.l. 1:l In Thaibnd Jnd Indonesia, when plain boiled .fr .'(X.':JVr..';JC;1 ,.. .1 Lcourr..'r. DepJrrnlctJl of Ap:nnonJ.: {:~c:L1hks :Ire scr'(,:d. they Jre u-;u:llly topped vith L'nJI'r..'Nr.'c)f G.lc.1:';L~m:Jd:J. HJ,'-!,:lklrr:.l. Int!IJnC:.i:1 gr:neJ coconut emulsion (coconut milk)." @default.
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• W289203741 date "1988-11-08" @default.
• W289203741 modified "2023-09-26" @default.
• W289203741 title "Traditional vegetables of ASEAN" @default.
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