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- W2893157377 abstract "In this chapter we consider perfectionism from an applied perspective. We draw on our own practical experiences and research to highlight how we have worked with perfectionistic athletes and some of the practical strategies we have found particularly useful. The first section of the chapter focuses on the principles of Cognitive Behavioral Therapy (CBT). We use this approach extensively in our work and have found it to be particularly useful when working with perfectionistic athletes. The second section includes a case example of an athlete we worked with and we considered to be highly perfectionistic. This is a very successful athlete who despite his success experienced a range of emotional difficulties that impinged upon his performances. In this section we also include details of the CBT-based intervention we implemented. We close with a brief description of some of the common challenges we have encountered when working with perfectionists and some strategies to help overcome them. With so little existing advice in terms of how best to work with perfectionistic athletes, we hope the chapter provides a starting point for other practitioners in this area." @default.
- W2893157377 created "2018-10-05" @default.
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- W2893157377 date "2016-05-20" @default.
- W2893157377 modified "2023-09-23" @default.
- W2893157377 title "Working with perfectionism in elite sport : A Cognitive Behavioral Therapy perspective" @default.
- W2893157377 doi "https://doi.org/10.4324/9781315661100-16" @default.
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