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- W2897791851 abstract "BACKGROUND:Improvement in diaphragmatic excursion and peak expiratory flow rate (PEFR) in sedentary male smokers using upper body resistance training along with conventional breathing exercises.PURPOSE OF THE STUDY:To evaluate the effect of upper body resistance training on diaphragmatic excursion and Peak expiratory flow rate in sedentary male smokers.OBJECTIVES:1. To evaluate the effect of upper body resistance training on improving diaphragmatic excursion and peak expiratory flow rate in sedentary male smokers. 2.To evaluate the effect of breathing exercise on improving diaphragmatic excursion and Peak expiratory flow rate in sedentary male smokers.STUDY DESIGN:The Research approach for the study was an randomized quasi experimental study.METHODOLOGY:The study included 40 male volunteers with sedentary life style.40 were randomly allocated by lot system to control group and experimental group.Control group - receives conventional breathing exercise.Experimental group - receives conventional breathing exercise with upper body resistance training.The Experimental group were assigned to exercise for 4 weeks, 3 times weekly on nonconsecutive days using Upper body resistance training program and breathing exercise. In the Control group only breathing exercise was given for 10 min. Intervention effect was tested using inch tape and PEFR (peak expiratory flow rate).CONCLUSIONS:Four weeks of UBRT program brought about significant changes in the pulmonary function in male sedentary smokers promoting an increase in, diaphragmatic excursion and peak expiratory flow rate in chronic obstructive pulmonary disease." @default.
- W2897791851 created "2018-10-26" @default.
- W2897791851 creator A5051346052 @default.
- W2897791851 date "2016-04-01" @default.
- W2897791851 modified "2023-09-27" @default.
- W2897791851 title "Effect of Upper Body Resistance Training on Pulmonary Function in Sedantary Male Smokers" @default.
- W2897791851 hasPublicationYear "2016" @default.
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