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- W2900392389 abstract "In 1975, John Gottman and Robert Levenson began research on the longitudinal course of relationships. Utilizing a multimethod approach to their research, Gottman and Levenson observed couples in the laboratory (the “Love Lab”) talking about how their day went, talking about their real con©icts, and enjoying their time together hanging out for 24 hours in an apartment laboratory. Physiological measures like heart rate, skin conductance, and blood velocity-all synchronized to the video time code-provided valuable information about the role of physiology in couple behavior. Couples were shown their videotapes and were asked to tell what they were thinking and feeling. Gottman and Levenson simply tried to describe what was different about happy, stable couples, who they called “the masters of relationships,” and unhappy/stable or unstable couples, “the disasters of relationships.”They studied couples from every major ethnic and racial group in the United States,married and unmarried heterosexual couples, and for a dozen years they also studied committed gay and lesbian couples. The researchers followed some couples, from the newlywed stage through their late 80s, for as long as 20 years. They studied couples going through major life transitions, from having babies through facing retirement. They scienti¢cally described couples’ facial expressions, scored how they made decisions, how they used humor and affection, coded their videotapes, and classi¢ed what the couples said in interviews. Gottman and his colleagues (Gottman, 1994) were surprised by the stability of couples’ interactions over time and that they could predict what would happen to a relationship with over 90% accuracy with just the knowledge they collected in a few hours with a couple.What the researchers discovered was that relationships have “set points” of balancebetween positivity and negativity (calm and arousal). This balance ultimately determines the future of the marriage. Dysfunctional relationships have set points more consistently toward the negative side, impacting the couple’s ability to repair hurts and con©icts. A consistent dynamic of blame and/or withdrawal in divorcing couples are the “Four Horsemen of the Apocalypse”: criticism, defensiveness, contempt, and stonewalling. These patterns are some of the strongest indicators of dysfunction in relationship con©ict, part of a pattern of escalation of negativity." @default.
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- W2900392389 date "2013-06-19" @default.
- W2900392389 modified "2023-09-23" @default.
- W2900392389 title "Gottman Method Couple Therapy: From Theory to Practice." @default.
- W2900392389 doi "https://doi.org/10.4324/9780203851562-34" @default.
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