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• W2904357555 abstract "Abstract Objective The aim of this study was to evaluate the effects of an exercise therapy program on pain and physical dimension of health-related quality of life for young adults with musculoskeletal pain. Design This is a randomized controlled single-blind trial. Fifty-seven subjects (58% women) were randomly assigned to experimental [ n = 28, 21.4 (2.9) yrs] and control [ n = 29, 21.0 (4.2) yrs] groups. The experimental group participated in a 9-wk stabilization exercise therapy program, 60 mins/wk, whereas the control group did not exercise, with a preintervention and postintervention assessment. Primary outcome was Physical Component Summary of SF-36. Secondary outcomes were Nordic Musculoskeletal Questionnaire, Visual Analogue Scale, Oswestry Disability Index, Neck Disability Index, and Trunk Flexor Endurance Test. The Shapiro-Wilk, independent t test or Mann-Whitney U test, X 2 , or Fisher's exact test were used for statistical analysis. Results After intervention, the experimental group improved by 3.2 (4.5) points on the Physical Component Summary ( P = 0.01), decreased prevalence of low back pain in the last month ( P = 0.02) and cervical disability ( P = 0.02), and increased flexor trunk endurance ( P = 0.005). Conclusions This study confirmed that a 9-wk progressive exercise therapy program can improve physical health and reduce the prevalence of cervical disability and low back pain in the last month in young adults with musculoskeletal pain." @default.
• W2904357555 created "2018-12-22" @default.
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• W2904357555 date "2019-05-01" @default.
• W2904357555 modified "2023-10-07" @default.
• W2904357555 title "A Therapeutic Exercise Program Improves Pain and Physical Dimension of Health-Related Quality of Life in Young Adults" @default.
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• W2904357555 doi "https://doi.org/10.1097/phm.0000000000001107" @default.
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